Getting through the 1st Tri

The past few months now seem like a bit of a blur, which I can only anticipate that there will be more times like this in the future. It has also been a really humbling experience. For a few years I worked with pregnant females providing counseling and education about proper nutrition during pregnancy. However, […]

National Nutrition Month

Hey wonderfuls, March is National Nutrition Month! In honor of that I am doing a month-long activity to celebrate this years slogan, Eat Right, Your Way, Every Day! You can learn more about it here at MI Dietitian’s website. Hope everyone is having a great week, it’s almost Friday 🙂 X. P.

Simple things

Keeping things simple. Easier said then done, am I right? This past weekend, I had my hand at it. Trying not to get caught up in the stigma of having to have plans for the weekend. But to just stay put and concentrate on wholesomeness. Let’s just say today was way better then yesterday. I […]

Homemade Pretzel Rolls

Since Friday we here in Northern Michigan have been in a constant moving snow globe. The visibility has been about 1 mile, which makes looking out on the lake almost impossible. To brighten the day, I enjoyed an afternoon Spitzer while I tackled these pretzel rolls. I do realize alot of the recipes I have […]