Cherry Berry Kale Smoothie

Well it’s a new year already – to be honest not really sure where the last one went.  I hope all of you had a great holiday season and start to the new year. Most years we bring the new year in at our cabin in the Upper Peninsula of Michigan. I enjoy doing it […]

Warm Winter Clothing – Favorites

It’s no secret that it has been freezing here in Michigan let me tell ya. So freezing that even my little brother decided to extend his stay in warm southern Cali for another week to stay away from the frigid below zero temperatures. To stay on top of my fitness goals, I have been using […]

End of the year Vegan Chili

Wow…where did December go? It passed so quickly as the last 2 weeks have been nothing but a revolving door of guest at our place. Although I clearly love that, I haven’t had a chance to really sit down and reflect on the past year and new year to come. Hopefully, since we will be […]

Purple Goodness Shake

Well, it looks like winter is trying to stay here in Northern Michigan. The snow started in the Monday evening and continued to most of today, leaving a nice cover over the ground. I am okay with it, as long as we get more, so I can go skiing :-). This past weekend, I stayed […]

Oatmeal Fancy

If I could open at small cafe it would specialize in tasty coffee and gourmet oatmeal, pancake and grilled cheeses. I love finding different ways to spice these items up in to tasty healthy meals. Here are a couple of my recent favorite oatmeal recipes. Of course clean eating!! Ingredients 1/2 cup quick oats 1 […]