Well it’s a new year already – to be honest not really sure where the last one went. I hope all of you had a great holiday season and start to the new year. Most years we bring the new year in at our cabin in the Upper Peninsula of Michigan. I enjoy doing it […]
Just realized I haven’t shared yummy smoothie with you all. It definitely a nice twist for a classic treat. Ingredients 1 cup of light chocolate soymilk 1 cup of fresh strawberries 1/2 banana 1 tbsp ground flax Optional – add tofu or yogurt for more substance Hope your week is going well. X.P.
Hello – My project to get healthy skin went very well!! I was able to change my diet to include foods that helped my skin glow and be healthy. For my project ( Graduated school project), I mostly studies the relationship of Vitamin A on skin. I found that yes diet does play a great […]
I have been feeling sparkling good keeping up with my clean eating. Here are some of the meals I have had lately!! I also added feta cheese to this yummy salad!! I have had them two days in a row now, one of my favorite salads ever!! Check out your local supermarket as figs are […]
I have been looking for a couple months now for some yummy golden beets, recently I found some in the produce section!! Last night we made a yummy salad with the beets and some flat iron steak! Soo yummy! Today I thought I throw them into a tasty smoothie along with some almond milk, banana, […]