Tasty Tofu Treat

I posted this picture this week on Instagram and got lots of questions, so I thought I would post the recipe here.

Sweet-n-Spicy Tofu Bites

( Original recipe can be found here)


Ingredients –

1 block of firm tofu, chopped into thick chunks

3 tbsp of light soy sauce

3 tbsp of pure maple syrup

2 tbsp of ketchup ( High Fructose Corn Syrup free)

3 tbsp of bbq sauce ( High Fructose Corn Syrup free)

2 tsp of apple cider vinegar

2 tbsp of hot sauce or Siracha


Preheat oven to 375F

In dish whisk the ingredients, then toss the tofu in to cover. Place in fridge for about 1 hour, then bake on cooking sheet for 35 mins. Make sure to toss about half way through so all pieces cook perfectly.

I served them with some bbq sauce on the side. They are perfect paired with a salad for a meal or might make a great addition to your Super Bowl spread. Enjoy!

We were blessed with some nice weather this week. Here is a picture I took at a State Park of a river we crossed while Cross Country Skiing earlier this week.



Have a great weekend everyone!!


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