Well, it looks like winter is trying to stay here in Northern Michigan. The snow started in the Monday evening and continued to most of today, leaving a nice cover over the ground. I am okay with it, as long as we get more, so I can go skiing :-).
This past weekend, I stayed away from dairy but the rest of my diet was not great. I made this purple goodness shake to make up for some of those fruit and veggie servings I missed over the weekend.
Purple Goodness Shake
1 cup of soy milk, vanilla
1/3 cup of Odwalla Superfood
1 tbsp of ground flax seed
1 tsp honey
1 small Gala apple, chopped
1 medium banana
1 cup of fresh organic baby spinach
Add all ingredients, blend and enjoy!
Is there anything you do to recharge yourself?