Pineapple – Coconut Almond Shake


Today has been a rainy day here in Michigan but I was able to get a run in!! Before my run I whipped up this yummy drink.

Pineapple – Coconut Almond Shake

1 cup Blue Diamond
Coconut Almond milk
1/2 banana
1 cup fresh chopped pineapple
3-4 ice cubes

Blend and garnish with Chia Seeds

* I was out of yogurt or I prolly would of added for thicker consistence. Also some mango would top it off!
Oh and this is a nice low calorie treat packed with great nutrients!


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